Understanding Wellness And How To Improve It

Talk health and sickness to people and they understand it without too much trouble. Wellness on the other hand is not that well understood. If you refer to a dictionary you will learn that it is a quality of being healthy both in body and mind. This is a direct result of deliberate effort to prevent illness and to increase life span.

As you see the terms health and wellness are closely related but not the same. Wellness is trying to stay healthy by proactive means. It does not happen through providence but by deliberate action and choices in life.

So what the are elements of wellness? Mental peace, physical well-being, emotional wellness, healthy relationships, spiritual improvement, your place in the universe are the aspects that makeup overall wellness. You are physically healthy today but the bad state of spiritual health could drag you down and eventually affect your health. … Read More

New Age Buzz-Words in Health, Healing and Wellness – What Do They Mean to You?

Of all the popular “new age” search terms in the health and healing category, my personal favorite is holistic healing. This term, it seems, embodies all of the others, like spiritual healing, soul healing, healing meditation, chakra, energy healing, spiritual journey and metaphysics. Some of these terms are specific methodologies like Chakra and guided meditation, while others are just general expressions of adopting a way of thinking beyond the realm of materialism. The popularity of such search terms is a clear indication that hundreds of thousands of people are taking charge of their health and exploring possibilities beyond conventional medicine, which is primarily about eradicating disease through cutting, sewing, burning, radiation and toxic chemicals. Of course, there are many benefits and people cannot afford to turn their backs on treatment opportunities in the standard health care system, but there are many viable adjuncts and alternatives.

However, the emphasis here is … Read More

NuVerus Review – An MLM Opportunity Within the Health and Wellness Industry

Over the past couple of years numerous network marketing companies emerged that targeted the health and wellness industry, and NuVerus happens to be latest one. The name of the company basically means New Life. For some people this might seem like the ideal opportunity to not only improve their health but begin earning money as well, while others might already be doubtful the authenticity of this MLM Company. Nonetheless before visiting the company website and deciding to join this network marketing opportunity, it is far better if people continue reading this review first.

The Company

The man behind this network marketing company is none other than Michael Jareou. Jareou spent a majority of his early life in Iraq but eventually settled in the United States. Later Jareou established an electronic security company by the name of Digital Security Network (DSN). He took the company to new heights eventually selling it … Read More

Health and Wellness – Are You Really Addressing Your Family’s Health and Wellness Needs?

We more often than not take for granted or perhaps don’t even consider at all, what we are putting inside our bodies and what foods and other products are in our home that negatively affect our health and wellness because we have been consuming the same things for years and years.

In our home, breakfast, lunch and dinner were often all too similar week-in and week-out. Variety is not a high priority!

Recently we have become acutely aware of the effects on our bodies of what we have been consuming in terms of the foods themselves as well as the nutritional supplements that we are taking.

We have considered, to a degree, our general health and wellness for much of our lives but not to the degree that now, at our present age (50+), we should. Everyone, at any age, should be more aware of their health and wellness and … Read More

Network Marketing – If You Want to Make Money, Sell Health and Wellness Products

I recently read a book on network marketing that introduced a way to measure the most profitable industries for a home-based business. Here are the seven criteria that were used to compare and contrast products in each industry – is the product emotional, consumable, unique, traditional, valuable, timely, and stable. Let’s see how health and wellness products rate in each category.

Emotional – of course health and wellness products are emotional. The whole point in these products is to make people look and feel better. You might be surprised at how excited some people get about that!

Consumable – health and wellness products are somewhat consumable. They usually last 2-4 months instead of the preferred 2-4 weeks, but people still have to buy them over and over again.

Unique – not all health and wellness products are unique, but there are plenty of them that are. Why do so many … Read More

Improve Workplace Wellness, Improve Performance

A healthy workforce is a productive workforce; this may seem obvious, but not all employers are willing to implement health and wellness programs out of concerns over expenses and uncertain results. However, a study into several Corporate Health Achievement Award (CHAA) winners suggests that companies investing in employee health outperform others.

The CHAA is awarded by the American College of Occupational and Environmental Medicine. So far, 29 companies have been given the award since 1996. There are several areas in which a company is assessed for promoting wellness, including occupational health risks, health care information, employee health evaluations, equipment safety, worksite hazard education, general health and wellness promotion beyond the workplace and mental wellness education.

Researchers sought to analyze the performance of companies that have received the CHAA by analyzing their stock performances and comparing them to general market performance. For the sake of analysis, they “invested” a pretend $10,000 … Read More

Russia Snapshot – Health & Wellness Multilevel Marketing (MLM)

For most Russians, however, everything related to multilevel marketing, or MLM in the Russian transliteration is still mentally associated with MMM, the notorious company that in the early ’90s became Russia’s brand name for greed, in which the earnings of the players involved depended entirely on the number of new players they attracted.

According to the Agency of Social Information, a non-governmental monitoring group, there are currently approximately 5 million Russians, or 6 percent of the country’s working population, directly involved with some 10,000 companies, making a living on multilevel marketing. And turnover in the sector, much of which is still in the shadows, is estimated at $2 billion a year. Russian MLM companies are strong enough to regulate themselves. Indeed, a few dozen Russian MLM companies have “spotless” business records, he said Earlier in 2008, and several leading MLM companies founded the Russian Direct Sales Association, a lobbying group … Read More

9 Simple Physical Fitness Tips for Beginners

Set objectives on your own

Before you begin, have a clear goal in mind of exactly what you desire to achieve. Do you want to develop muscle or lose weight or perhaps both!

Take your Measurements

Take measurements before you begin your workout program then as soon as a month while you are doing it. If you are losing inches or getting inches in the locations you desire, this method you can correctly track. Compose whatever down as well as take photos, so you have a visual referral for your development.

Arrange your exercises

Similar to you set up service conferences and time with your household, it is critical to organize your activities. As you would not cancel an essential conference; very same method exercises are similarly critical. Put it on the calendar and adhere to it.

Start of Slow

Begin out sluggish and then development if you are brand-new … Read More

Mind-Body Self-Care: Paving the Way for Mind-Body Wellness

An energizing can-do attitude is helpful in the prevention of depression and anxiety related conditions, building self-esteem and confidence, and most notably, a decrease in depression and anxiety-related symptoms. This decrease in depression and anxiety symptoms stemming from a can-do attitude can further fuel a person’s focus and concentration, decrease mental health issues, render them more mentally alert and focused, as well as, physically and emotionally healthy.

For many people living with mind-body connection illnesses, having a positive, self-care approach and a can-do attitude are key elements to management of, and a reduction of, physical, mental and emotional symptoms. This winning combination paves the way for maximal rejuvenation, and subsequently, restorative healing in mind, body and spirit. It makes them more resilient and able to meet life on its terms and experience health and wellness.

With mind-body illness (es), it is helpful to put aside any lingering ideas that the … Read More

A Nussentials Third Party Review – Just Another Health And Wellness MLM?

If you are looking into the Nussentials MLM opportunity, here is some information that may prove helpful. Nussentials is a true MLM company, meaning it is not some sort of pyramid scheme or other scam. The president is Phil Mims. Mr. Mims has extensive Network Marketing industry experience, having built organizations of hundreds of thousands of people. If your passion is health and wellness, Nussentials is more than just another health and wellness MLM. It is worth a serious look.

It is still a fairly new company. It was started in Texas in 2006. If you are going to be in the health and wellness niche, you need medical credibility. Nussentials has this credibility. Their Medical Advisory Board has some serious credentials, and they are detailed on the website. This medical experience is an excellent marketing tool for Nussentials. You can’t just say your products are healthful. You have to … Read More