Like most of the world, fitness is now stuck at home. But, thanks to an array of new exercise technologies, that doesn’t mean your fitness needs to be put on hold. Enter the best fitness mirrors, some of the most advanced and effective pieces of home workout technology around.
How Does a Fitness Mirror Work?
Here’s how fitness mirrors work: you set up what looks like a regular full-length mirror in your home, leaving enough room to move freely. You then turn on the mirror to access a fitness trainer (usually live-broadcasted, sometimes recorded). While you self-monitor in the mirror, this trainer can see your movements and provide feedback, ensuring a sweaty yet safe workout.
These futuristic devices are essentially a streamlined, high-quality fitness studio in your home. And instead of choosing a specialized studio, you get dozens of on-demand exercise options ranging from strength training to yoga to cardio.