What athletes eat: Anna in the Raw teaches you how to make a healthy fried-rice alternative

The chef also explains how you can make your meals automatically healthier with a few easy steps

CLEVELAND — Everyone enjoys a cheat day, even when you’re a professional athlete. 

That’s why Chef Anna from Anna in the Raw makes sure her professional clients are able to treat themselves without going overboard. 

Here is how to make her “cheat without cheating” cauliflower fried rice: 

  1. Start with a head of cauliflower and use a box grater to make rice like shape.. You can also use a food processor if you have one. Frozen cauliflower rice found in the frozen section at the supermarket also works, whatever is easiest for you, Anna says. 
  2. Heat up the 2 tablespoons of coconut in a non-stick skillet, and once heated, add 4 cups of cauliflower. 
  3. Add half a cup of fresh or frozen veggies. 
  4. Stir for three to four minutes until tender. 
  5. Add salt, pepper,
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