I was walking my dog today after a storm had cleared out. It was near sunset and the remaining fluffy white clouds were starting to take on color. I felt the joy of what the evening offered and had fun walking and throwing Marty his ball. I felt the excitement and joy of his natural energy, thus making me feel the life coming back into me – the joy – the energy to enjoy what remains.
Good health is crucial in enjoying what Mother Nature throws you. To walk, to hike, to run through the woods, on trails, to the neighbors is a joy reserved for those who can.
But how can you enjoy it if you don’t have good health. A healthy body is crucial to having a good quality of life. And good health is critical for the more serious challenges in life. You need to be able … Read More