Although, everyone ages (and, doing so, certainly beats the alternative), it often, seems, some do so, more successfully, and comfortably, than others! Some decide to lie, about their age, while others, proudly, admit to it, and appear, feeling positive, and looking forward, to the future, with excitement, etc. What we proclaim, and how we feel, may, or may not, be related, and/ or, even relevant! Rather, usually, it’s how one proceeds, and what he makes, of his life, which determines, whether, he ages, gracefully, and, in a happy, healthy manner, or, in a less than fulfilling way! With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, 5 steps, to, try to, ease the aging process.
1. Get a physical: The more you know, and the better, one prepares, the better the chance, to avoid some of the avoidable health issues! Invariably, when ailments and … Read More