Infrared Saunas and Anti Aging

Infrared Saunas works by its electromagnetic wavelengths of radiation onto the person’s body and it goes as deep as 1.5 inches. The wavelength of the infrared saunas is longer than that of the visible light but shorter than radio wavelength.

The infrared sauna uses direct heat onto the body and not the air as with the steam saunas. This process is called conversion of heat onto the body. The infrared saunas usually come in a wooden box or room that contains several heaters.

The heat emitted is around 120F to 140F. People can stay inside the box with control temperature. Infrared saunas are better when it comes to reserving energy and lowering cost. Most household use the infrared sauna lamp.

Infrared Saunas use infrared heat to produce several outcomes in your body that will help you gain better health and one of those is its anti aging property. Infrared Saunas … Read More