5 Incredible Facts About Medicine of the Ancient Romes

In the ancient world, the Greeks and Romans were brothers. There was the obvious close proximity of the two countries. However, their relationship was deeper than that. In fact, their cultures were so closely linked that the Greeks and Romans shared gods with different names, but similar backgrounds! However, both groups maintained a unique history and culture. For instances, here are some of the highlights about ancient Roman medicine:

1. Doctors were vital to the Roman Empire

The Roman’s Empire’s public health system was actually quite broad. While doctors in ancient Rome could receive formal training, here are some other interesting facts about them:

o Anyone in ancient Rome could refer to himself or herself as a “doctor.”

o Doctors would often serve as surgeons in the Roman Empire’s army.

o Several female doctors existed.

o Women typically served the healthcare needs of other women.

o Doctors provided free healthcare … Read More

Incredible Health Benefits Of Fermented Foods

To most Americans, the term “fermented foods” may sound somewhat strange and even distasteful. Yet, many will be surprised that this ancient preparation and preservation technique actually produces delicious foods that are also incredibly healthy and important to our well-being.

Fermentation has been used by humans as early as 10,000 B.C. to preserve foods for long periods without the use of freezers or canning machines. Fermentation or culturing involves the chemical process of breaking a complicated food substance down into simpler parts, usually with the help of bacteria, yeasts, or fungi. Cultured dairy products, miso, olives, kimchi, pickles, sauerkraut, tempeh, beer, wine, and the aged sausages the French call “charcuterie” are some the most popular and delicious traditional fermented delicacies.

Why You Need Fermented Foods In Your Diet

Your body is a complex ecosystem made up of more than 100 trillion microbes. This system of bacteria, fungi, viruses, and protozoa … Read More