I left my doctors office two hours after arriving. I decided I would drive to my wife’s work and tell her in person the bad news and the good news about my health. Rather than just sitting around and talking we went for a walk and talk.
Honey I have some good news and some bad news, Let me give you the short version during our walk starting with the bad news;
I have high blood pressure that is off the charts.
My food consumption can not have more than 1500 mg a day of sodium.
Dining out at restaurants is history for me.
Dried spices have sodium so I can’t use them anymore.
I will probably have to take medication for the rest of my life.
This information explains a lot of things that were happening to me such as why am I getting headaches when I ate certain … Read More