When it comes to seeing yourself in a 100% fit body do you believe that it can occur? If you don’t why do you feel that way? The reality is that there isn’t a human being alive that cannot achieve a 100% fit body unless they are hampered by real physical disabilities that actually prevent it.
For others, thinking about exercising to achieve total healthy fitness, seems like just another chore to add to the daily impossible list. Life chores get prioritized in such a way that the self is placed last in line with exercise fitness being lost in the sea of believing it is simply unachievable given time constraints. However, if the average American takes 30 minutes of their daily 4 ½ hours a day in front of the television to exercise, achieving exercise fitness health is clearly not actually constrained by all the other daily life chores … Read More