There is a famous saying that every person is an author of his own health, this is true because if you do not keep yourself healthy you are surely going to hit the spot with various diseases coming your way. This is why many of us join gyms to keep ourselves fit, but joining a gym without an instructor is like a disaster because there is no one to guide you or to help you out with the necessary exercise your body needs or the diet you should follow.
This gap is filled in by Fitness trainers who are also known as Personal Trainers. These professionals are people who help others stay fit through exercise and diet regulation. They help people reach a certain level of fitness which is suitable for their bodies and therefore play a very important role by guiding people.
Many people are fascinated by this field and therefore seek to pursue a career in it, often gym owners and former students also become personal trainers, for those of you who hold interest in this field you can get an online fitness trainer certification easily now form the best colleges and institutes near you. An overview of the fitness training program is given to you below giving you the opportunity to become a certified fitness trainer in no time.
Online Fitness Trainer Certification
The online certificate program concentrates on the anatomical, nutrition and fitness areas. The main goal of the online fitness trainer certification program is not only to teach the necessary exercise science but also help develop good communication and relationship with clients.
The Online fitness trainer certificate program covers programs which study basic anatomy, exercise, nutrition, physiology etc business and leadership topics may also be discussed. Few of the courses are given below:
- Injury prevention
- Applied kinesiology
- Fitness regimen development
- Equipment identification and usage
- Weight lifting techniques
- Exercise for special populations
- Pre- and post-exercise ways
- Fitness assessment
After receiving your online fitness trainer certification you can seek employment at different places such as gyms, community health centers, fitness clubs etc. According to the US department of labor the personal training field has grown to have a 29% growth in terms of the recent development seen in this area of education. Certified online fitness trainers on average earn about $27588-$38950 and usually work a multiple places as most fitness centers run on part-time basis.
It is important that you attend a qualified and accredited school to get your online fitness trainer certification. Few of the recommended schools which offer flexible, affordable and accredited certificate and courses:
- DeVry University
- Penn Foster College
- Ashworth College